Spinach is rich in the antioxidant lutein, which is thought to help protect against cognitive decline.
![zooming-background](https://ei3khnurhdi.exactdn.com/wp-content/uploads/2017/02/Spinach.jpg?strip=all&lossy=1&ssl=1)
Memory Morsels
a Women’s Brain Health Initiative
Spinach is rich in the antioxidant lutein, which is thought to help protect against cognitive decline.