SUPERFOOD // CAULIFLOWER:
This nutritious & delicious grain-free risotto is a fan favourite. Not only is it packed with nutrients, it is suitable for gluten-free, vegan, paleo, and keto diets, too!
Cauliflower is incredibly versatile and rich in vitamins and minerals, fibre, and disease-fighting glucosinolates, phenols, and other powerful phytochemicals.
Studies suggest that Cauliflower may have a role in preventing chronic illnesses such as cardiovascular disease, diabetes, Alzheimer’s, and even certain cancers.
Spring Cauliflower Risotto– Full Recipe Here!
Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine