SUPERFOOD // WATERMELON:

This hydrating watermelon juice is the perfect afternoon refreshment that is also loaded with beneficial nutrients. 

• Watermelon is naturally sweet and super hydrating. It has high concentrations of antioxidants, including lycopene, which may prevent cognitive decline.
• Mint is a natural herb that will settle your stomach.
• Cucumber has ‘‘cooling’ properties, which may reduce inflammation in the body. 
• Kombucha is great for gut health.

Watermelon Juice – Full Recipe Here!

Recipe & Photography courtesy of Mandy King of Healthy Eating and Living (HEAL)