SUPERFOOD // WATERMELON:
This hydrating watermelon juice is the perfect afternoon refreshment that is also loaded with beneficial nutrients.
- Watermelon is naturally sweet and super hydrating. It has high concentrations of antioxidants, including lycopene, which may prevent cognitive decline.
- Mint is a natural herb that will settle your stomach.
- Cucumber has ‘‘cooling’ properties, which may reduce inflammation in the body.
- Kombucha is great for gut health.
Watermelon Juice – Full Recipe Here!
Recipe & Photography courtesy of Mandy King of Healthy Eating and Living (HEAL)