Memory Morsels:

Kale is nutrient dense, high in vitamin C, A and K and loaded with omega 3’s, the kind of fat your brain needs to stay healthy.

Anti-Inflammatory Kale Salad

Anti-Inflammatory Kale Salad Prep time: 15 mins Serves: 4-6



  1. 1 Make a cup of ginger tea (You only need to use a bit in the recipe, so can drink the rest).
  2. 2 Prep kale by removing stems and chopping.
  3. 3 Grate carrots and slice sundried tomatoes.
  4. 4 Place kale carrots and tomatoes in a bowl.
  5. 5 Place dressing ingredients (everything except kale, carrots and tomatoes) in food processor and blend.
  6. 6 Massage dressing onto kale.
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