SUPERFOOD // EVOO:
The combination of the baby kale, sweet squash, berries, pomegranate seeds topped with Extra Virgin Olive Oil makes this an exceptional salad- not only in taste and appearance but in health benefits too.
Extra Virgin Olive Oil:
- Protects against LDL (bad) cholesterol.
- Is a dietary staple for some of the world’s healthiest populations.
- Loaded with powerful antioxidants and anti-inflammatory properties.
- Lowers blood pressure.
- May protect against Alzheimer’s and cancer.
Pomegranate, Farro, Roasted Squash & Kale Salad- Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of Art of Living Well