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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
    • Our Foodies
    • Women’s Brain Health Initiative
  • Recipes
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Superfoods

Beets

WBHI 2 years ago2 years ago

Beets! These beautiful purple delights are full of beneficial vitamins for the brain, and research suggests that they may be useful in improving cognition and helping to prevent dementia.

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Recipes Including This Superfood

Rainbow Root Slaw
Creamy Walnut & Pear Smoothie
Honey Roasted Beet, Brussel Sprout & Fennel Salad
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