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a Women’s Brain Health Initiative

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Side Dish

Beginner’s Guide to Sourdough Bread

Kaleigh McMordie 2 years ago2 years ago

SUPERFOOD // SOURDOUGH:

The slow fermentation process used to make sourdough bread produces beneficial lactic acid bacteria that could help increase nutrient availability and digestability. I love this hwole grain sourdough recipe for my everyday bread.

 

BEGINNER’S GUIDE TO SOURDOUGH BREAD – Full Recipe Here!

Recipe & Photography courtesy of Kaleigh McMordie of Lively Table

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