SUPERFOODS // CHICKPEA:

Chickpeas are so versatile to use in an entree, snack or dessert (yes, even dessert!) since their high protein and fibre content helps to slow the release of glucose (sugar) into the blood stream. In other words, chickpeas are a very blood sugar balancing and filling snack.  You can also expect to boost your intake of manganese and folate when you consume chickpeas, which help to support bone development, wound healing and provide a healthy boost for your metabolism.

Chickpea Savoury Pancakes – Full Recipe Here!

Photography Courtesy of Joyous Health