What’s The Difference Between Greek Yogurt vs. Regular Yogurt
Greek and Regular Yogurt are more similar than you might imagine. They are made by fermenting milk and...
Healthy Green Goddess Dressing with Avocado and Greek Yogurt
SUPERFOOD // YOGURT: This healthy green goddess dressing with avocado and Greek yogurt is a delicious dip or...
Vanilla and Chocolate Chia Puddings
SUPERFOOD // YOGURT: It’s 2 for the price of 1 with these Yogurt based Chia Pudding recipes. Yogurt...
Yogurt
Research has shown that the brain sends signals to the gut via the brain – gut axis. This...
Banana Chocolate Chip Loaf
SUPERFOOD // YOGURT: This Banana Chocolate Chip Loaf made with Yogurt is out of this world! Not only is...
Frozen Yogurt Bark
SUPERFOOD // YOGURT: Frozen yogurt bark is a great nutritious-and-delicious family-friendly treat. It is super simple to prepare...
Yogurt
It’s long been known that the gut and the brain are linked. The two organs are connected both physically...
Kale Waldorf Salad
SUPERFOOD // KALE: Not only does our hearty friend kale stand up well to the creamy dressing (this...
