SUPERFOOD //AVOCADO:

Trust us on this one, avocado makes for a terrific dish to satisfy those sweet cravings. This pudding combines avocado and cacao for a match made in heaven! We love that this dish is so tasty, yet filled with vitamins, minerals, antioxidants, fibre, healthy fats, and protein!

Avocados contains the anti-inflammatory and brain-boosting property lutein, which is linked to increased attention, working memory, and problem solving in healthy people.