From Heartfelt to Heart-Healthy: Dark Chocolate’s Hidden Valentine’s Day Perks
Dark Chocolate: More Than a Sweet Gesture Valentine’s Day is all about love, indulgence, and, of course, chocolate....
Memory Morsels
a Women’s Brain Health Initiative
Dark Chocolate: More Than a Sweet Gesture Valentine’s Day is all about love, indulgence, and, of course, chocolate....
Coffee isn’t the only superfood that contains caffeine. While an 8-ounce cup of brewed coffee contains roughly 95 milligrams...
SUPERFOOD //AVOCADO: Trust us on this one, avocado makes for a terrific dish to satisfy those sweet cravings. This...
SUPERFOOD // YOGURT: It’s 2 for the price of 1 with these Yogurt based Chia Pudding recipes. Yogurt...
SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...
SUPERFOOD // CHIA: This pudding recipe is a great way to satisfy chocolate cravings and will keep you...
SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...