Chocolate

From Heartfelt to Heart-Healthy: Dark Chocolate’s Hidden Valentine’s Day Perks

Dark Chocolate: More Than a Sweet Gesture Valentine’s Day is all about love, indulgence, and, of course, chocolate....

SUPERFOOD // CHIA: Just 2 tbsp of chia seeds provide a whopping 6g of fiber. They’re also an...

Coffee isn’t the only superfood that contains caffeine. While an 8-ounce cup of brewed coffee contains roughly 95 milligrams...

SUPERFOOD //AVOCADO: Trust us on this one, avocado makes for a terrific dish to satisfy those sweet cravings. This...

SUPERFOOD // YOGURT: It’s 2 for the price of 1 with these Yogurt based Chia Pudding recipes. Yogurt...

SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...

SUPERFOOD // CHIA: This pudding recipe is a great way to satisfy chocolate cravings and will keep you...

SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...