Chewy Chocolate Chip Cookies
SUPERFOOD // CHIA: Just 2 tbsp of chia seeds provide a whopping 6g of fiber. They’re also an...
Memory Morsels
a Women’s Brain Health Initiative
Coffee isn’t the only superfood that contains caffeine. While an 8-ounce cup of brewed coffee contains roughly 95 milligrams...
SUPERFOOD //AVOCADO: Trust us on this one, avocado makes for a terrific dish to satisfy those sweet cravings. This...
SUPERFOOD // YOGURT: It’s 2 for the price of 1 with these Yogurt based Chia Pudding recipes. Yogurt...
SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...
SUPERFOOD // CHIA: This pudding recipe is a great way to satisfy chocolate cravings and will keep you...
SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...