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Memory Morsels

a Women’s Brain Health Initiative

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Superfoods

Egg

Memory Morsels 6 months ago6 months ago

Studies have shown that eating eggs daily may improve cognitive function. More specifically, research shows that it may be the yolk, which is full of choline, lutein, and zeaxanthin, that may be beneficial to brain health.

Superfoodsegg 35 0
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Recipes Including This Superfood

Roasted Veggie Mason Jar Salad
Baked Eggs in Avocado
DIFFERENT TYPES OF EGGS
CHEF TIPS
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