SUPERFOOD // CHICKPEA:

Farro and Arugula Mediterranean Salad; a twist on a traditional Greek Salad. This salad is packed with superfoods like chickpea, arugula, farro, red pepper and EVOO!

Chickpeas are high in Folate aka Vitamin B9. Folate protects against Alzheimer’s disease and is essential for blood flow in the brain, mood regulation, neutralizing free radicals, and cell division in the body. One cup of Chickpeas provides about 70% of the recommended daily intake of folate for adults.