A great vegetarian and vegan source of omega 3’s, flax seeds are great for brain development and function.
![zooming-background](https://ei3khnurhdi.exactdn.com/wp-content/uploads/2017/02/flax-seed.jpg?strip=all&lossy=1&ssl=1)
Memory Morsels
a Women’s Brain Health Initiative
A great vegetarian and vegan source of omega 3’s, flax seeds are great for brain development and function.