This Peppermint Mocha Chia Pudding recipe is for all the peppermint mocha fans out there!

It delivers those bright yet sweet flavours, but in a sugar-free, dairy-free, grain-free pudding that is packed with fibre, healthy fats, and plant-based protein!

Better still, it’s made in the blender in just minutes the night before, so it’s ready to go in the morning whenever you are!

Studies have found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, attention span, and problem solving if inhaled through the nose.

Peppermint Mocha Chia PuddingFull Recipe Here!

Recipe & Photography courtesy of Dr. Tara of Dr. Tara Sunshine