SUPERFOOD // POMEGRANATE:
This salad is mega superfood packed! Farro is a nutrient-packed ancient grain that’s high in fibre, antioxidants and a good source of protein. Kale is a dark leafy grain known for its iron, antioxidants and folate; a combo that is associated with slower cognitive decline. Lastly, pomegranates have been shown to improve visual and verbal memory thanks to their super-powered antioxidant brain boost!
Pomegranate, Farro, Roasted Squash & Kale Salad- Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of Art of Living Well