SUPERFOOD // BRUSSELS SPROUTS:
Roasted Brussels Sprouts with Red Pepper, Almond and Parmesean Cheese sounds the perfect festive dish this holiday season (or any season for that matter!) Did you know that roasting brussels sprouts brings out their natural sweetness? A welcome change if you’ve only had boiled brussels in the past.
Brussels sprouts are great for brain health as they are powerful antioxidants; vitamin C, K and vitamin A help to stop oxidative stress and inflammation that can damage brain cells. Antioxidants may also delay the onset of Alzheimer’s.
Roasted Brussels Sprouts with Red Peppers, Almonds & Parmesan Cheese- Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of Art of Living Well