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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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    • Women’s Brain Health Initiative
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  • Chef Tips
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Superfoods

Sweet Potato

Memory Morsels 6 months ago6 months ago

Sweet potatoes are high in beta carotene, vitamins E & C, iron, potassium, and vitamin B6. 

What does this mean for your health? A whole lot of fantastic cognitive & body benefits, including being high in antioxidants and protecting your body from free radical damage & disease. 



Superfoodssweet potato 42 0
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Recipes Including This Superfood

Paleo Scalloped Sweet Potato
Turkey, Bean & Sweet Potato Chili
Shepherd’s Pie with Bean, Zucchini & Sweet Potato Topping
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