It’s 2 for the price of 1 with these Yogurt based Chia Pudding recipes. 

Yogurt is a superfood powerhouse which can be high in; 

  • Protein to keep you full and build muscle. 
  • Calcium to protect your bones & teeth.  
  • Probiotics to enhance the gut microbiota & prevent digestive problems.

Vanilla and Chocolate Chia Puddings – Full Recipe Here!

Recipe & Photography courtesy of Rose Reisman of Art of Living Well