Zucchinis are rich in the mineral magnesium, which have been to shown by research to help dramatically reduce headaches and migraines. Facebook Twitter Pinterest Recipes Including This Superfood Roasted Zucchini, Snap Pea, Cherry Tomato Salad with Poppy Seed Dressing How To Make The Perfect Zucchini Noodles Pasta Alfredo with Zucchini and Green Peas