SUPERFOOD // APPLE:

These Caramel Apple Pie Oats hit the spot every time.  Cozy and creamy with notes of vanilla and cinnamon and gooey caramelized apple.  Better still, they’re free of added sugar and packed with fibre, healthy fats, and protein, too!  Apples rank as the second most commonly consumed fruit in the United States, following bananas, and for good reason!  They are a good source of disease and cancer-fighting flavonoid antioxidants. They contain loads of fibre helping to reduce cholesterol and promote cardiovascular and gastrointestinal health. 

Caramel Apple Pie Oats – Full Recipe Here!

Recipe & Photography courtesy of Dr Tara of Dr. Tara Sunshine

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