SUPERFOOD // PUMPKIN:
This Homemade Pumpkin Spice latte recipe takes just like the famous one that pops up every fall! However this version has no cow’s milk, gluten, or preservatives.
Pumpkin is rich in fibre promoting a good relationship between the gut-brain axis. Studies have found a beneficial association between a high-fiber diet and increased brain health and functionality.
Homemade Pumpkin Spice Latte – Full Recipe Here!
Recipe & Photography courtesy of Mandy King of Healthy Eating and Living