High-intensity treadmill workouts may not immediately spring to mind when considering a suitable exercise regimen for seniors. But,...

Our bodies change as we age – partly due to natural physiological aging and partly due to lifestyle...

All fats, including saturated fatty acids, have important roles in your body. While your body can manufacture most...

The same diet that doctors recommend for dodging heart disease also may help preserve brain tissue, a new...

It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is...

New research from the University of Sheffield has found being overweight is an additional burden on brain health...

Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines across the globe. While...

by Pennington Biomedical Research Center: Controlling blood sugar levels improved the ability to clearly think, learn and remember...

Sex differences in adult neurogenesis may underlie dementia risk for women. A high fat diet limits the birth...