Enhancing Blood Sugar Control Boosts Brain Health For Type 2 Diabetes
by Pennington Biomedical Research Center: Controlling blood sugar levels improved the ability to clearly think, learn and remember...
High Fat Diet Impairs New Neuron Creation in Female Mice
Sex differences in adult neurogenesis may underlie dementia risk for women. A high fat diet limits the birth...
Drinking Most Harmful to Brain Health at 3 Points in Your Life
by HealthDay News: Alcohol poses the greatest threat to brain health at three periods of a person’s life,...
Drinking Is Most Harmful to Brain Health at Three Points in Your Life
by HealthDay News: Alcohol poses the greatest threat to brain health at three periods of a person’s life,...
5 Foods That Could Save Your Life – Including Chocolate and Coffee
by Huffington Post: The foods that we often feel guilty about eating can help to save your life. Contrary...
Coffee
Aside from caffeine’s brain boosting effects, coffee’s antioxidant richness helps maintain brain health.
Best Foods To Help Avoid Alzheimer’s: Steak, Spinach, and Nuts
by Huffington Post: Researchers have revealed that eating iron-rich foods such as steak, spinach, nuts and liver can...
Top Ten Foods to Boost Brain Power
by Melanie Haiken for Forbes: Would you add chickpeas to your soup and celery to your salad if...
Diet Has A Bigger Impact On Emotional Well-Being In Women Than In Men
Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton...
Sugar & Spice (And What’s Not Nice For Your Brain)
Eating a balanced diet is vital for good health and overall wellbeing. Food provides our bodies with the...
