Matcha Pistachio Bliss Bars
SUPERFOOD // MATCHA: Matcha is made by grinding high quality nutrient-rich green tea leaves into a fine powder....
Creamy Nutella Buckwheat Porridge
SUPERFOOD // BUCKWHEAT: Despite what the name implies, buckwheat is NOT wheat. It is actually a “pseudograin” —...
Gingerbread Granola
SUPERFOOD // HOLIDAY MENU: I love this chocolate veggie-boosted quinoa porridge. It contains no dairy, grains/gluten or refined...
Cinnamon Roll Baked Oats
SUPERFOOD // CINNAMON: These baked oats are reminiscent of sweet, sticky cinnamon buns — only they’re healthy and...
Chocolate Carrot Cake Quinoa
SUPERFOOD // CARROT: I love this chocolate veggie-boosted quinoa porridge. It contains no dairy, grains/gluten or refined sugar,...
Walnut Wonder Protein Balls
SUPERFOOD // WALNUT: These are little balls of bliss for the body, mind and taste buds! They are...
Pumpkin, Ginger & Lentil Soup
SUPERFOOD // PUMPKIN: Pumpkin season is upon us! However, pumpkin is one of those foods that is far...
Chocolate Sweet Potato “NOATS” (grain-free)
SUPERFOOD // SWEET POTATOES: This grain-free no-oats (“noats”) sweet potato porridge may sound odd, but it is SUPER...
Apple Pear Cranberry Ginger Crisp
SUPERFOOD // PEARS: When Teri-Ann Carty (https://www.terianncarty.com/) and I collaborate in the kitchen, magic happens. And this recipe...
Spinach Mint Marvel Smoothie
SUPERFOOD // SPINACH: It’s great to get in some drinkable greens at breakfast or as a pre-dinner snack!...
