Dr. Tara Weir

Cranberry Ginger Overnight Protein Oats

SUPERFOOD // OATS: Recipe & Photography courtesy of Dr. Tara of Dr. Tara’s Sunshine

SUPERFOOD // CARROTS: Carrots are rich in fibre, minerals, and vitamins including A, C and K, as well...

SUPERFOOD // CARROTS: Carrots are rich in fibre, minerals, and vitamins including A, C and K, as well...

SUPERFOOD // BUTTERNUT SQUASH: Butternut squash is incredibly nutrient-dense and packed with vitamins & minerals such as vitamin...

SUPERFOOD // SWEET POTATO: These fudgy, decadent donuts are super easy to make, free of grains & refined...

SUPERFOOD // PEARS: In addition to vitamin C, pears contain electrolytes, magnesium and copper, an antioxidant nutrient that...

SUPERFOOD // PEARS: In addition to vitamin C, pears contain electrolytes, magnesium and copper, an antioxidant nutrient that...

SUPERFOOD // TAHINI: Make way PB&J, cuz there’s a new kid at the breakfast party! My TB&J —...

SUPERFOOD // TAHINI: This grain-free paleo loaf is the bomb! I mean, banana bread + tahini + chai...

SUPERFOOD // SPINACH: Traditional shakshuka is a North African dish with eggs poached in a chunky, spiced tomato...