Chickpea Falafels with Mint, Blueberries & Walnuts
Memory Morsels: Blueberries can improve memory and slow down or postpone the onset of other cognitive problems frequently...
Spinach Salad with Tuna, Radishes and Cara Cara Oranges
This dish by celebrity Chef Mark McEwan is loaded with superfoods like spinach and tuna. Spinach is rich...
Chef Mark McEwan’s Seasonal Green Salad
SUPERFOOD // LETTUCE: Lettuce, like other leafy greens, has many great brain benefits. Lettuce is high in vitamin...
Grilled Branzino with Capers & Mint
Branzino is a great source of Omega-3 and vitamin D, benefitting your body and your brain! This recipes...
Kale, Sausage and Bean Soup
Memory Morsels: Kale: While all antioxidants (from a variety of plants) are good for your brain, cruciferous veggies...
Turkey Kofta Salad
Memory Morsels: Turkey is an excellent source of B12, which helps decrease levels of homocysteine that can contribute...
Coffee and Cocoa Rubbed Bison Tenderloin with Blueberry Shallot Chutney
Memory Morsels: Bison, also known as buffalo, is a highly nutrient dense food because of the proportion of...
