Best Foods To Help Avoid Alzheimer’s: Steak, Spinach, and Nuts
by Huffington Post: Researchers have revealed that eating iron-rich foods such as steak, spinach, nuts and liver can...
Top Ten Foods to Boost Brain Power
by Melanie Haiken for Forbes: Would you add chickpeas to your soup and celery to your salad if...
Diet Has A Bigger Impact On Emotional Well-Being In Women Than In Men
Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton...
Sugar & Spice (And What’s Not Nice For Your Brain)
Eating a balanced diet is vital for good health and overall wellbeing. Food provides our bodies with the...
MIND Diet May Significantly Protect Against Alzheimer’s
A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s...
All About Cholesterol
Growing knowledge establishes links between cholesterol, dementia and your overall health What is Cholesterol? Cholesterol is a soft...
Obesity Linked to Higher Dementia Risk
Obesity is associated with a higher risk of dementia up to 15 years later, finds a new UCL...
The Thinking on Flavanoids
Science already touts the heart-health benefits of plant-based diets like the Mediterranean, MIND, and DASH diets. Now researchers...
Ketones – A Potential New Alzheimer’s Treatment
Decades of research have revealed that brain glucose absorption is impaired in individuals with Alzheimer’s disease (AD), even...
Staying Hydrated Boosts Brain Power
Water consumption and brain function are integrally connected. Over 60% of the adult human body is composed of...
