Detox Salad with Avocado Dressing
SUPERFOOD // AVOCADO: Avocado’s are a source of healthy fats, which help reduce high blood pressure and lower...
3 Minute Coconut Whipped Cream Recipe
SUPERFOOD // YOGURT: Coconut milk is a great product to have on hand as a dairy-free alternative. Coconuts...
Hemp Heart Pesto
SUPERFOOD // NUTRITIONAL YEAST: Nutritional yeast is an ingredient that is most typically used to give dishes without...
Grain-Free Peppermint Brownies
SUPERFOOD // PEPPERMINT: A healthier take on a holiday dessert recipe, full of healthy fats, fiber and real...
Gluten Free Roasted Butternut Squash Soup
SUPERFOOD // BUTTERNUT SQUASH: Butternut squash is an excellent source of the carotenoids (like beta-carotene) which your body...
Golden Hummus
SUPERFOOD // GARLIC: The main compound in garlic responsible for its many beneficial antibacterial and anti-fungal properties is...
Apple Carrot Ginger Muffins
SUPERFOOD // APPLES: Apples are a great source of fibre, namely pectin which supports digestive health and helps...
Cooling Cucumber Soup
SUPERFOOD // CUCUMBER: Cucumber soup might look a bit odd, but don’t knock it until you try it!...
Vegan Blueberry Cheesecake
SUPERFOOD // BLUEBERRY: Blueberries are a plant with one of the highest amounts of antioxidants, especially anthocyanins, which...
Cucumber Smoked Salmon
SUPERFOOD // SALMON: Salmon, especially Alaskan salmon, tends to be low in contaminants and high in the anti-inflammatory...
