Red Pepper, Kale, and Feta Frittata
SUPERFOOD // RED PEPPER: Savory breakfast dishes like this red pepper, kale and feta frittata most often work...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // RED PEPPER: Savory breakfast dishes like this red pepper, kale and feta frittata most often work...
SUPERFOOD // TOMATO: This super easy tomato basil white bean salad with a flavorful tomato red wine vinaigrette...
SUPERFOOD // RASPBERRIES: Raspberry Oat Crumble Bars made with real raspberries, whole grain oats and flour are decadent,...
SUPERFOOD // STRAWBERRIES: Grilled fish tacos with strawberry salsa is a delicious and healthy weeknight dinner that’s easy...
SUPERFOOD // BEANS: Because beans contain both fiber and plant protein, they’re extra filling, making them a great...
SUPERFOOD // RADISHES: Radishes contain vitamin C, folate, fiber and antioxidants. The leaves are full of nutrients, too,...
SUPERFOOD // LETTUCE: This delicious strawberry avocado salad features crisp romaine lettuce, juicy strawberries, creamy avocado, grilled chicken,...
SUPERFOOD // BEETS: I mean really, if you think about the prettiest foods out there, what do you...
SUPERFOOD // YOGURT: This healthy chicken salad swaps the mayo out for a simple, lightened-up dressing made from...
SUPERFOOD // CHIA: Omega-3 fatty acids are very important for brain health. A single serving of chia seeds...