Raspberry Oatmeal Squares
SUPERFOOD // OAT: These Raspberry Oatmeal Squares are an easy and fibre packed snack to keep on hand!...
S’more Chocolate Layer Cake
SUPERFOOD // DARK CHOCOLATE: This show-stopping S’more Chocolate Layer Cake is guaranteed to bring a smile to the...
Kale, Spinach, Raspberry and Goat Cheese Salad
SUPERFOOD // KALE: Kale, Spinach, Raspberry and Goat Cheese Salad Your brain will thank you for this nutrient-packed...
Maple Cinnamon Poached Pears
SUPERFOOD // PEARS: These maple cinnamon poached pears are superfood rich! A recent study from Cornell University shows...
Carrot Cake with Cream Cheese Frosting
SUPERFOOD // CARROT: Most carrot cakes are full of oil, butter, eggs and regular sour cream. However this version...
Greek Butternut Squash Salad with Chickpeas & Roasted Peppers
SUPERFOOD // BUTTERNUT SQUASH: We love that this recipe features Butternut Squash; it has a lighter texture and...
Turkey Shepherd’s Pie
SUPERFOOD // TURKEY: A Twist on a classic! Traditional shepherd’s pie is made with ground beef and white potato...
Instant Pot Spaghetti Squash Chicken Chow Mein
SUPERFOOD // CHICKEN: This healthy dish includes all the elements of a Cobb salad including tomatoes, corn, avocado,...
Panko Crusted Lemon Chicken
SUPERFOOD // CHICKEN: This Panko Crusted Lemon Chicken served with Arugula and Tomato Salad is the perfect refreshing...
Ahi Tuna Club
For those who love seared tuna, this is the perfect sandwich for you. Hearty, fresh and oh-so tasty!...
