Rhubarb
This sour stalk might be the brain food you’re overlooking. Rhubarb isn’t just for pie, it’s packed with...
Pineapple
These juicy and sweet fruits are loaded with vitamin c, magnesium, vitamin B and antioxidants to support a...
Chickpea
Chickpeas, being both a carbohydrate and protein, are ideal for cognitive health. They are loaded with magnesium, which...
Salmon
Salmon is rich and full of vitamins and nutrients. It is one of the best sources of the...
Coconut
Coconuts grow on palm trees in warm climates around the world such as South East Asia, the Caribbean,...
Chia
Chia seeds are a versatile and easy to consumer ingredient rich in omega-3 fatty acids, important to brain...
Asparagus
Asparagus is one of the top ranked fruits and vegetables for its ability to neutralize cell-damaging free radicals....
Coffee
The benefits of coffee are numerous thanks in part to its high levels of antioxidants and nutrients. In...
Yogurt
It’s long been known that the gut and the brain are linked. The two organs are connected both...
Oats
Oats are a powerful superfood that can improve brain function, including memory and cognitive ability, while stimulating the...
