Cinnamon Almond Butter Recipe
Memory Morsel: Did you know that as little as 1/2 tsp of cinnamon daily can have positive effects...
Memory Morsels
a Women’s Brain Health Initiative
Memory Morsel: Did you know that as little as 1/2 tsp of cinnamon daily can have positive effects...
Memory Morsel: Mmm-matcha! With more antioxidants, EGCG (epigallocatechin gallate) and L-Theanine than any other superfood or drink, matcha...
Memory Morsel: You won’t need a string of reasons to enjoy this Sweet Pea Mint Dip, but you’ll...
Memory Morsel: Garlic’s anti-inflammatory properties help with blood flow to the brain, necessary for cognitive functioning. You may...
Memory Morsel: Carrots contain luteolin, a compound that helps reduce age-related inflammation in the brain and bolsters better...
Memory Morsel: Curcumin in turmeric is an effective substance that removes plaques from the brain. Ginger is a...
Memory Morsel: Pumpkins contain seeds that hold a great balance of omega 3s, omega 6s and zinc, they’re...
Memory Morsel: Brussels sprouts are exceptionally rich sources of protein, dietary fibre, vitamins, minerals, and antioxidants. ...
Memory Morsel: Honey is an optimum fuel for the brain to prevent metabolic stress and achieve restful sleep,...
Memory Morsel: Ginger is a wonderful superfood for many health ailments. The gingerols help to relax the muscles...