Shepherd’s Pie with Bean, Zucchini & Sweet Potato Topping
SUPERFOOD // ZUCCHINI: Traditional shepherd’s pie is made with ground beef and white potato topping, but this vegetarian...
Peanut Butter Coconut Chocolate Chip Energy Balls
SUPERFOOD // COCONUT: Coconut contains healthy fats that are linked to brain health, including the prevention of depression, memory...
Barley and Arugula Mediterranean Salad
SUPERFOOD // EVOO: This fresh and crunchy Barley and Arugula Mediterranean Salad featuring superfood EVOO also contains chickpeas, feta...
Salmon with Orange-Miso Glaze
SUPERFOOD // ORANGE: Your body can’t naturally make vitamin C, but it’s an essential nutrient for eyesight and...
Roasted Brussels Sprout Salad with Apricots & Toasted Almonds
SUPERFOOD // BRUSSELS SPROUTS: In this salad, Brussels Sprout are roasted and paired with sweet apricots and orange...
Baby Kale, Butternut Squash, Raspberry & Pomegranate Salad
SUPERFOOD // BUTTERNUT SQUASH: The combination of the baby kale, sweet squash, berries, and pomegranate seeds makes this...
Mediterranean Stuffed Portobello Mushrooms with Spinach & Goat Cheese
SUPERFOOD // MUSHROOM: This dish, Mediterranean Stuffed Portobello Mushrooms with Spinach & Goat Cheese is easy to make...
Chicken “Fried” Quinoa
SUPERFOOD // QUINOA: Typical fried rice is not considered a healthy choice due to the white rice, amount...
Cauliflower Steaks with Panko Crust Green Beans, Tomatoes, and White Beans
SUPERFOOD // CAULIFLOWER: Cauliflower which contains choline, a B vitamin, consumed during pregnancy can impact the brain activity...
Grilled Naan Pizza
SUPERFOOD // TOMATO: Tomatoes contain two antioxidants, lycopene and beta-carotene. These are essential to protect brain cells and...
