Boost Your Brain with Food
Most people know that diet impacts heart health, but fewer people realize that the brain is also affected...
Memory Morsels
a Women’s Brain Health Initiative
Most people know that diet impacts heart health, but fewer people realize that the brain is also affected...
Spinach is rich in the antioxidant lutein, which is thought to help protect against cognitive decline.
Research is accumulating to show protective effects of a Mediterranean-style diet on normal cognitive [mental] decline, dementia and...
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in your brain health
New research has found the Standard American Diet (SAD) or Western diet can cause shrinkage of a part...
Certain foods are particularly strong choices for boosting brain function and warding off cognitive decline. Beck recommends trying...
Do you have the guts to achieve optimal brain health? An intriguing body of research, once on the...
Recently, doctors have developed a “brain-healthy” diet that appears to reduce the risk of developing Alzheimer’s disease by...
Having diabetes increases the risk of getting dementia. The widely referenced Rotterdam Study published in 1999, reported that...
An estimated 387 million people worldwide had diabetes in 2014, and the incidence rate is expected to continue...