KETONES:
Decades of research have revealed that brain glucose absorption is impaired in individuals with Alzheimer’s disease (AD), even...
Memory Morsels
a Women’s Brain Health Initiative
Decades of research have revealed that brain glucose absorption is impaired in individuals with Alzheimer’s disease (AD), even...
Green tea has been widely consumed and appreciated throughout Asia for centuries, and its popularity has been increasing...
Alcohol is a psychoactive substance that is socially accepted and widely consumed in many, but not all, parts...
THE BENEFITS OF PROTEIN IN YOUR DIET Trenton Mackenzie-Armes has always been active and athletic but keeping strong...
Our bodies change as we age – partly due to natural physiological aging and partly due to lifestyle...
There is mounting research that what you eat has a significant impact on the health of your brain....
Q: WHEN DID YOU START TO GET SERIOUS ABOUT YOUR HEALTH? A: I always have been. I’ve always...
Are you getting enough choline? More likely than not, this nutrient is not even on your radar –...
Although there is ongoing debate and ever-shifting fads related to what constitutes a “healthy” diet, there is a...
The key to good brain health is not only about choosing the right diet (one that is rich...