Daylight is lingering, creativity is flourishing, birds are chirping and faces are smiling. Spring must be in the...

Do you have the guts to achieve optimal brain health? An intriguing body of research, once on the...

Recently, doctors have developed a “brain-healthy” diet that appears to reduce the risk of developing Alzheimer’s disease by...

Having diabetes increases the risk of getting dementia. The widely referenced Rotterdam Study published in 1999, reported that...

An estimated 387 million people worldwide had diabetes in 2014, and the incidence rate is expected to continue...

Research on the relationship between cholesterol and the brain is heading in many interesting directions. Here’s a summary...

You do not usually experience symptoms when your cholesterol levels are unhealthy, so the only way to know...

Growing knowledge establishes links between cholesterol, dementia and your overall health What is Cholesterol? Cholesterol is a soft...

Changing life-long habits, especially diet, is not easy. Leslie Beck offers these tips for helping with a transition...

Certain foods are particularly strong choices for boosting brain function and warding off cognitive decline. Beck recommends trying...