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Memory Morsels

a Women’s Brain Health Initiative

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How Your Daily Cup of Coffee May Safeguard Your Brain

1 year ago1 year agoBrain Blogcaffeine, coffee, stroke

Coffee is one of the most widely consumed beverages on the planet due its stimulating effect, caffeine content...

Sydney Sparanese 203 0

5 Foods Other Than Coffee That Are Surprisingly High In Caffeine

1 year ago1 year agoChef Tipscaffeine, Chocolate, green tea, Guarana, matcha, Yerba Mate

Coffee isn’t the only superfood that contains caffeine. While an 8-ounce cup of brewed coffee contains roughly 95 milligrams...

Memory Morsels 159 0

COFFEE AND YOUR BRAIN

2 years ago2 years agoBrain Blogcaffeine, coffee, depression

Do you drink coffee? Or, maybe the better question is, should you drink coffee? Although the Coffee Association...

Memory Morsels 291 0

FREE Cookbook:
6 Ridiculously Delicious Recipes to Super-charge Your Brain

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Let @drtarasunshine turn your favorite tropical dr

Let @drtarasunshine turn your favorite tropical drink into a nutritious breakfast! 🍍🥥

These Piña Colada Overnight Proats (Protein Oats) are packed with fibre, healthy fats, and a burst of refreshing pineapple and coconut flavor.

🍴 SUPERFOOD FACT:

🍍Packed with vitamin C, bromelain, vitamin B1, and manganese pineapple shields your brain from oxidative stress and supports cognitive function.

📌Save this recipe for a delicious, quick and energizing start to your day

#pineapple #pineapplerecipe #brainfood #brainhealth #nutrition #healthy #easydinner #cooking #chicken #neuro #antioxidant #tropicalfruit #eatinghealthy

Looking for a sweet way to boost your brain power?

Looking for a sweet way to boost your brain power? 🍍 Pineapple is packed with nutrients that support mental clarity and cognitive health.

Did you know that pineapple contains bromelain, an enzyme that not only aids digestion but also supports brain function by reducing inflammation and improving memory retention? 🧠

Packed with vitamin C and antioxidants, pineapple helps protect your brain from oxidative stress and supports cognitive function. It’s also a natural anti-inflammatory, which can help reduce brain fog and promote mental clarity.

🧠 P.S. For more brain-boosting tips, check out @womensbrains.

#pineapple #brainfood #brainhealth #antioxidants #cognitivefunction #healthybrain #memoryboost #healthyliving

What if one small ingredient could help boost your

What if one small ingredient could help boost your brain, improve your mood, and even help you sleep better✨?

Curious? Read the full article to find out why this mystery superfood deserves a place on your plate!

To get the full article visit the link in the @memorymorsels bio OR comment *SUPERFOOD* to get it sent to you directly.
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📖 Article by @sydbakescakes for @womensbrains

#brainfood #brainhealth #plantprotein #nutrition #cognitivefunction #healthybrain #memoryboost #vegetarianfood #sleep #healthyliving #mood

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Recent Recipes

Golden Smoothie With Pineapple and Coconut April 30, 2025

Piña Colada Overnight Proats (Protein Oats) April 28, 2025

Roasted Veggie & Chickpea Bowl with Creamy Turmeric Tahini April 22, 2025

Orecchiette with Sautéed Kale and Toasted Breadcrumbs April 16, 2025

Leek and Potato Soup April 15, 2025

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