evoo – Page 2 – Memory Morsels

Loaded Cauliflower Soup

This was the first recipe I wrote down for my book, THE VEGETARIAN RESET. I converted my favourite...

So you’re curious about The MIND Diet and not sure where to start? We’ve got you covered with...

SUPERFOOD // CHICKPEA: Farro and Arugula Mediterranean Salad; a twist on a traditional Greek Salad. This salad is...

Olive Oil is a type of oil that has been extracted from olives; the fruits of the olive...

While there is a growing body of research investigating potential drugs to help treat or cure Alzheimer’s disease...

If you’ve ever taken a trip down the grocery store cooking and baking aisle, you know the overwhelming...

Memory Morsels: You can taste the complex texture and flavour that homemade granola brings. Not to mention it makes...

SUPERFOOD // GARLIC: Whole-Grain Pasta with Golden Pesto and Greens Eating for optimal brain health doesn’t mean cutting...

Typical spinach artichoke dip wears a health halo that comes from having the word spinach in the name....

Slow-roasting salmon is not only a brain-friendlier method than cooking over higher heat, it’s practically foolproof, turning out...