Kaleigh McMordie

Healthy Spiced Apple Skillet Cake

SUPERFOOD // APPLE: Move over pumpkin spiced latte. We have a new Fall favorite and it’s packed with...

SUPERFOOD // QUINOA // WALNUT: These nutritious salmon walnut quinoa bowls with brussels sprouts, beets, and a tangy...

SUPERFOOD // BROCCOLI: Even broccoli haters will love this broccoli salad! It’s sweet and savory and full of...

SUPERFOOD // STRAWBERRIES: Grilled fish tacos with strawberry salsa is a delicious and healthy weeknight dinner that’s easy...

SUPERFOOD // LETTUCE: Grilling your romaine lettuce adds flavour and interest to a caesar salad. Top it with...

SUPERFOOD // LETTUCE: This delicious strawberry avocado salad features crisp romaine lettuce, juicy strawberries, creamy avocado, grilled chicken,...

SUPERFOOD // APPLE / WALNUT: This crunchy celery apple salad with walnuts, dates and a maple shallot vinaigrette...

SUPERFOOD // EGGS: This Kale Red Pepper and Feta Frittata is a healthy, delicious dish worthy of breakfast,...

SUPERFOOD // MATCHA: Did you know that green tea contains antioxidants? It’s got tons of free-radical fighting polyphenols...

SUPERFOOD //CHOCOLATE & TAHINI: While research is still preliminary, the antioxidants found in sesame seeds, which make up...