High-intensity treadmill workouts may not immediately spring to mind when considering a suitable exercise regimen for seniors. But,...

Our bodies change as we age – partly due to natural physiological aging and partly due to lifestyle...

The same diet that doctors recommend for dodging heart disease also may help preserve brain tissue, a new...

It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is...

New research from the University of Sheffield has found being overweight is an additional burden on brain health...

Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines across the globe. While...

by Pennington Biomedical Research Center: Controlling blood sugar levels improved the ability to clearly think, learn and remember...

Sex differences in adult neurogenesis may underlie dementia risk for women. A high fat diet limits the birth...

by HealthDay News: Alcohol poses the greatest threat to brain health at three periods of a person’s life,...