Roasted White Fish with Orange Soy Glaze over Sugar Snap Peas (DF/GF)
SUPERFOOD // ORANGES: Oranges contain folic acid which promotes brain development and keeps the brain healthy. They contain...
Apple Cinnamon Crumb Cake
SUPERFOOD // CINNAMON: Cinnamon is metabolized into a substance called sodium benzoate which has positive effects upon brain...
Roasted Brussels Sprout Salad with Apricots and Toasted Almonds
SUPERFOOD // BRUSSELS SPROUTS: Brussel sprouts are a good source for tryptophan and essential omega fatty acids critical...
Orange-Glazed Pork Tenderloin with Cranberry and Walnut Stuffing
SUPERFOOD // WALNUTS: Just a handful of walnuts can improve memory, concentration, cognitive health and information processing speed....
Gnocchi with Squash, Kale and Parmesan
SUPERFOOD // BUTTERNUT SQUASH: The antioxidants, lutein and zeaxanthin found in butternut squash helps maintain cognitive health including...
Mussels with Tomatoes, Basil and Garlic
SUPERFOOD // GARLIC: Garlic has inflammation-reducing properties that may be beneficial for your brain. Garlic may improve brain...
Pumpkin Chocolate Chip Loaf
SUPERFOOD // PUMPKIN: Pumpkin is rich in fiber which promotes good brain health through the gut-brain connection, which...
Asian Turkey Burgers & Slaw
SUPERFOOD // TURKEY: Turkey contains the amino acid tyrosine, which has been shown to help the brain maintain...
Flank Steak w/ Shiitake Mushrooms & Mirin Hoisin Sauce
SUPERFOOD // MUSHROOMS: A cup of cooked mushrooms daily could lower the risk of mild cognitive impairment, (MCI),...
