Salmon with Mango, Black Bean, and Corn Salsa
SUPERFOOD // SALMON: Studies show that those consuming salmon, a fatty fish, twice a week, rather than once...
Potato Avocado Hash with Sunny Side Up Eggs
SUPERFOOD // EGGS: Eggs are high in choline, which is an essential nutrient that aids brain function in...
Greek Butternut Squash Salad with Chickpeas & Roasted Peppers
SUPERFOOD // CHICKPEAS: Chickpeas are vital to our brain health. They are one of the best sources of...
Potato Asparagus Hash With Sunny Side Up Eggs
SUPERFOOD // ASPARAGUS: Asparagus may help our brains fight cognitive decline due to the folate which works with...
Vanilla Chia Pudding
SUPERFOOD // CHIA: Chia chia chia! You remember those commercials about the “pet” chia that grew into your...
Turtle Cheesecake
SUPERFOOD // CHOCOLATE: If you want some healthy chocolate for your brain this recipe works perfectly. And all...
Roasted White Fish with Orange Soy Glaze over Sugar Snap Peas (DF/GF)
SUPERFOOD // ORANGES: Oranges contain folic acid which promotes brain development and keeps the brain healthy. They contain...
Apple Cinnamon Crumb Cake
SUPERFOOD // CINNAMON: Cinnamon is metabolized into a substance called sodium benzoate which has positive effects upon brain...
Roasted Brussels Sprout Salad with Apricots and Toasted Almonds
SUPERFOOD // BRUSSELS SPROUTS: Brussel sprouts are a good source for tryptophan and essential omega fatty acids critical...
