Main Course

Walnut Salmon Pesto with Portobello Mushrooms

SUPERFOOD // WALNUTS: We’ve taken a traditional spin on pesto with this recipe, making it with walnuts instead...

My favourite quick pasta. Combining cauliflower with anchovies makes a dynamite mixture. I first had this in Rome...

As the marinade is sweet and hot, I like bitterness with it. Arugula serves this purpose. If you...

Superfood Fact: This dish is packed with ingredients that nourish both body and brain. Chicken provides high-quality protein...

Mulligatawny soup is derived from a simple lentil soup served in Northern India and then reborn under the...

Superfood Fact: Bok Choy is a low-calorie leafy vegetable and a very rich source of many vital nutrients,...

SUPERFOOD // GARLIC: Creamy, savoury, and ready in just 20 minutes This Beef & Mushroom Gnocchi is the...

SUPERFOOD // PUMPKIN: This Turkey, Cabbage & Pumpkin Soup is cozy, creamy, and packed with nutrients your brain...

SUPERFOOD // CABBAGE: Annie Fenn from Brain Health Kitchen was first inspired to make red cabbage from Julia...

SUPERFOOD // CABBAGE: Cozy up with a bowl of Miso Cabbage, Collards & Lentil Soup —a nourishing blend of...