Main Course

Scalloped Yukon Gold, Sweet Potato and Mushroom Casserole

SUPERFOOD // SWEET POTATO: Sweet potatoes are good for improving memory and other brain functions. They have anti-inflammatory...

SUPERFOOD // TURKEY: The amino acids tryptophan and tyrosine found in turkey are precursors to neurotransmitters that are...

SUPERFOOD // TURKEY: This spatchcock version is much faster to cook than a traditional turkey. It cuts cooking...

SURPERFOOD // CHICKEN // GARLIC: “Cozy up to a warm bowl of flavor this fall with this Stewed Tomato Chicken and tomato dish. One...

SUPERFOOD // CHICKEN // KALE: Get 3 for the price of 1 with this simple 7 Ingredient, 3...

SUPERFOOD // TUNA: Seared Tuna over French Green Beans, Tomato and Chickpea Salad is a Mediterranean-inspired dish that’s...

SUPERFOOD // APPLE: Move over pumpkin spiced latte. We have a new Fall favorite and it’s packed with...

SUPERFOOD // QUINOA // WALNUT: These nutritious salmon walnut quinoa bowls with brussels sprouts, beets, and a tangy...

SUPERFOOD // PEACH // TOMATO: They say you eat first with your eyes, and this Peach and Tomato...

SUPERFOOD // ZUCCHINI // EGGPLANT: Zucchini and eggplant both offer impressive brain-boosting benefits. Zucchini is a great source...