Radish and Black Bean Tacos with Avocado Crema
SUPERFOOD // RADISH: Radishes have a zesty, crunchy bite that makes them a fun addition to salads, sandwiches,...
Shakshuka
SUPERFOOD // EGGS: Traditional shakshuka is a North African dish with eggs poached in a chunky, spiced tomato...
Mediterranean Grilled Eggplant
SUPERFOOD // CHICKPEAS: This is one of my go to recipes every year when the weather starts getting...
Eggplant and Chickpea Bolognese over Zucchini Noodles (Veg/GF)
SUPERFOOD // ZUCCHINI: Zucchini is filled with complex B vitamin which is known as B-6 and stimulates serotonin...
Shaved Asparagus Salad with Mint Tarragon Dressing
SUPERFOOD // ASPARAGUS: This raw asparagus salad is bursting with flavor and filled with nutrients, including fiber, folate...
Potato Asparagus Hash With Sunny Side Up Eggs
SUPERFOOD // ASPARAGUS: Asparagus may help our brains fight cognitive decline due to the folate which works with...
Healthy Coconut Crusted Fish Tacos
SUPERFOOD // COCONUT: Coconut adds a subtly sweet crunch to the coating on the baked fish for these...
Dairy-Free “Alfredo” Sauce
SUPERFOOD // NUTRITIONAL YEAST: Have you ever had a fancy piece of cake that looked awesome but didn’t...
Dairy-Free Pesto
SUPERFOOD // NUTRITIONAL YEAST: B-vitamins, specifically B6, B12 and folate, have been studied (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/) for their role in lowering...
Creamy Nutella Buckwheat Porridge
SUPERFOOD // BUCKWHEAT: I am a diehard oatmeal fan, but I also love switching things up and enjoying...
