Beet & Cabbage Sauerkraut
SUPERFOOD // SAUERKRAUT In vegetable fermentation, vegetables are submerged in liquid (called ‘brine’), creating an environment that is free...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // SAUERKRAUT In vegetable fermentation, vegetables are submerged in liquid (called ‘brine’), creating an environment that is free...
Memory Morsels: The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental...
Cabbage is a good source of vitamin K and C. Vitamin K plays a role in brain cell...
Antioxidants play a crucial role in brain health by protecting brain cells from oxidative stress, which can lead...
SUPERFOOD // CABBAGE: Annie Fenn from Brain Health Kitchen was first inspired to make red cabbage from Julia...