Smoked Salmon Scramble
Memory Morsels: Kale is loaded with omega-3’s, the good fat your brain needs to work properly, and vitamin...
Easy Roasted Chicken & Vegetables
SUPERFOOD // CHICKEN Diets rich in choline may help protect your brain from the affects of ageing. The nutrient...
Healthy Southwest Chicken Salad Recipe
SUPERFOOD // CHICKEN Chicken is a great source of lean protein, offers a balance of brain–healthy compounds, and is a good...
Golden Hummus
SUPERFOOD // CHICKPEAS Chickpeas (aka garbanzo beans) combine complex carbs to fuel your brain and protein to keep...
Socca Bread Pizza (Gluten Free, Grain Free, Dairy Free)
SUPERFOOD // CHICKPEAS It’s not easy to find good food sources of magnesium – a mineral that is...
Peanut Butter Freezer Fudge
SUPERFOOD // DARK CHOCOLATE
Low Sugar Energy Bites
Memory Morsel: The MCTs in coconut oil provides a secondary fuel source aside from glucose that the brain...
Pumpkin Spice Bites
Memory Morsel: Pumpkins contain seeds that hold a great balance of omega 3s, omega 6s and zinc, they’re...
Detoxing Arugula Salad
Memory Morsels: Arugula is high in most of the B vitamins but contains especially high amounts of folate....
Arugala Salad with Roasted Beets
Memory Morsels: Arugula is high in most of the B vitamins but contains especially high amounts of folate....
