SUPERFOOD // YOGURT: Shakshuka is such a warming, comforting and filling recipe for breakfast, that also works as...

SUPERFOOD // ASPARAGUS: Asparagus may help our brains fight cognitive decline. Like leafy greens, asparagus delivers folate, which...

SUPERFOOD // ASPARAGUS: This galette recipe turns out perfectly with grain free almond flour and tapioca flour, with...

SUPERFOOD // COCONUT: Coconut milk is a great “brain food” because the calories in coconut milk can provide...

Memory Morsels: Nutritional yeast is rich in Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and often Vitamin B12. These...

SUPERFOOD // AVOCADO These jackfruit nachos are next level and taste amazing with some guacamole on top! Avocados...

SUPERFOOD // BUCKWHEAT: Buckwheat is very effective when it comes to the health of your brain and mind....

SUPERFOOD // HEMP SEEDS: Zucchinis are rich in the mineral magnesium, which have been to shown by research...

SUPERFOOD // WALNUTS: We’ve taken a traditional spin on pesto with this recipe, making it with walnuts instead...

SUPERFOOD // BUTTERNUT SQUASH: Winter squashes like butternut squash are full of beta carotene, vitamin C, folic acid,...