Side Dish

Roasted Brussels Sprout Salad with Apricots & Toasted Almonds

SUPERFOOD // BRUSSELS SPROUTS: In this salad, Brussels Sprout are roasted and paired with sweet apricots and orange...

SUPERFOOD // CARROT: Maple dijon roasted carrots with goat cheese, walnuts, and thyme are a healthy, crave-worthy side...

SUPERFOOD // WALNUT: This recipe is a classic combo; beets, goat cheese, and this week’s superfood…walnut! This dish is...

SUPERFOOD // BUTTERNUT SQUASH: The combination of the baby kale, sweet squash, berries, and pomegranate seeds makes this...

SUPERFOOD // GARLIC: No need to buy pre-made hummus again. This simple, homemade roasted garlic hummus is bursting...

SUPERFOOD // BROCCOLI: Cauliflower is one of my favourite veggies. It’s incredibly versatile and rich in vitamins &...

SUPERFOOD // BLUEBERRY: Blueberries are high in antioxidants and phytochemicals which help to lower inflammation and reduce oxidative...

SUPERFOOD // EGGS: Eggs are high in choline and vitamin B12! Choline helps your body to create a...

SUPERFOOD // NUTRITIONAL YEAST: Nutritional yeast is an ingredient that is most typically used to give dishes without...

SUPERFOOD // HOLIDAY MENU: I love this chocolate veggie-boosted quinoa porridge. It contains no dairy, grains/gluten or refined...