Mango, Avocado & Jalapeno Sprouts Salad
Memory Morsels: Avocados are an excellent source of good fatty acids and omega 3.
Memory Morsels
a Women’s Brain Health Initiative
Memory Morsels: Avocados are an excellent source of good fatty acids and omega 3.
Memory Morsels: Kale is an excellent source of omega-3, the best type of fat to promote brain health.
Memory Morsels: Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants....