Garlic Basil Patty Pans
Memory Morsels: Garlic’s anti-inflammatory properties help with blood flow to the brain, necessary for cognitive functioning.
Memory Morsels
a Women’s Brain Health Initiative
Memory Morsels: Garlic’s anti-inflammatory properties help with blood flow to the brain, necessary for cognitive functioning.
Memory Morsels: Eggs & low-fat milk are excellent sources of vitamin B12, an important protein to maintain cognitive...
Memory Morsels: Pumpkin seeds are full of trace minerals like magnesium, manganese and phosphorus which are great for...
Memory Morsels: Apples contain a group of chemicals that could protect the brain from diseases like Alzheimer’s.
Memory Morsels: Berries change the way the neurons in the brain communicate with each other. These changes can...
Memory Morsels: Memory superfoods include antioxidant-rich, colorful fruits & vegetables, which protect your brain from harmful free radicals.
Memory Morsels: Turmeric (or curcumin, an ancient Indian herb used in curry powder) is an antioxidant with anti-inflammatory...
Memory Morsels: Spinach is packed with at least 15 different antioxidant compounds known as flavonoids which can inhibit...
Memory Morsels: Memory Morsel: Avocados are an excellent source of good fatty acids and omega 3.