Appetizer

Chickpea Falafels with Mint, Blueberries & Walnuts

Memory Morsels: Blueberries can improve memory and slow down or postpone the onset of other cognitive problems frequently...

SUPERFOOD // CHICKEN // KALE: Get 3 for the price of 1 with this simple 7 Ingredient, 3...

SUPERFOOD // BROCCOLI: Even broccoli haters will love this broccoli salad! It’s sweet and savory and full of...

SUPERFOOD // AVOCADO// TOMATO: Avocados are high in folate and can prevent the formation of brain tangles thought...

SUPERFOOD // TOMATO: This flatbread is like pizza but also not like pizza. Ha! I’m a superfan of...

SUPERFOOD // STRAWBERRIES: Grilled fish tacos with strawberry salsa is a delicious and healthy weeknight dinner that’s easy...

SUPERFOOD // LETTUCE: This delicious strawberry avocado salad features crisp romaine lettuce, juicy strawberries, creamy avocado, grilled chicken,...

This comforting and flavourful soup is perfect for cool spring evenings.

SUPERFOOD // KALE: Not only does our hearty friend kale stand up well to the creamy dressing (this...

SUPERFOOD // ORANGES: Folic acid and phyto nutrients are present in oranges and can promote brain development by...